Colds with a cough are common these days, especially with the climatic disturbances that accompany the change in seasons.
Common colds usually cause a person with a blockage of a cough and sometimes coughing to break the day.
Doctors are usually advised to try to curb colds from the onset before they get worse and develop into a severe illness.
According to a report published by the site, “Bold Sky” medical, some elements can be used, of course, in the kitchen of each house to treat colds and cough since the beginning of infection.
10 magic home remedies for cure colds and cough
1 – Ajwain seeds
Coriander seeds are characterized by high medicinal properties, which help in the treatment of a dry cough and improve the performance of the respiratory system.
2 – Basil
Basil helps relieve colds and coughs. The basil leaves are used in the manufacture of many herbal cough medicines and “phlegm” solvents. The basil leaves help clean the airways.
Some leaves of basil can be boiled, filtered and drunk, as the patient will feel at ease and is effective in reducing sore throat.
3 – Cinnamon
Cinnamon has anti-inflammatory properties, it is also anti-oxidant, viruses and bacteria, and has proven effective in preventing colds.
A quarter teaspoon of ground cinnamon can be added to a large tablespoon of honey, and a teaspoon of that mixture will be taken twice a day for three consecutive days. This will put an end to the most common colds.
4 – Garlic
Garlic helps strengthen the body’s immune system, helping to fight colds and coughs. Always add a few garlic cloves to your dishes daily.
5 – Ginger
Ginger is rich in fungicides, antioxidants, and viruses, so it is very effective in treating colds. Ginger syrup is recommended to relieve a cough and sore throat.
A drink of boiled ginger can be made and added to it honey and lemon to get a very useful drink to fight colds and cough.
6 – Honey
Honey is very well known for its benefits in relieving colds and coughs. One tablespoon can calm a cough, especially if added to ginger and lemon.
7 – Onions
The onion relieves respiratory tract congestion associated with colds, whether eaten strictly within the meal or drink.
8 – Black pepper
A little ground black pepper can be added to a tablespoon of honey and taken regularly in the morning, as it has a very positive effect on the elimination of colds and coughs.
9 – Table salt
Table salt is a low-cost, high-effective method of treatment for colds and coughs.
A tablespoon of salt can be added to a glass of warm water and used as a gargle solution, so it has a quick effect in calming the sore throat. Gargling in this mixture destroys the bacteria and fungi that make up the throat and cause inflammation.
10 – Turmeric
Experts recommend turmeric because of its antiseptic and anti-inflammatory properties. A patient with colds can add a little turmeric powder to a glass of warm milk, and drink it daily to feel great and rapid improvement.
Turmeric contains a compound of “Coriomin”, an effective anti-bacterial and virus, and has a rapid effect in the elimination of a cough.